�o�py�� oo�e�a�� py� �py�y �oxy�e�� ec�e �a��c� ... | Workout | �� | ��

��

Workout | �� 31 �� 2020

�o�py�� oo�e�a�� py� �py�y �oxy�e�� ec�e �a��c� c�op�o�.

O�� e��o��x c�y�ae�, �o��a �o�py�� oxy�e�� ec�e. O��o ��a� ��e�a �a�a��ae�c� o��opc��o� c �yx��o� axaxa
�y�� op�e

��

�� :

5,5 - 6 ��

��6

��

�� !

�� : ��a��e�c� o� �e��a

��

�o�py�� �oo�e�a�� �py� �py�y �oxy�e�� � ��ec�e �a����c� c�op�o�. O��� �� �e��o��x c�y�ae�, �o��a ...

�o�py�� oo�e�a�� py� �py�y �oxy�e�� ec�e �a��c� c�op�o�. O�� e��o��x c�y�ae�, �o��a ...